Here you can follow my Food Journal

My goal is to eat healthy foods - nuts, seeds, berries, fruits, veggies, drink lots of water (and since my husband is a Kangen Water associate my beverages, soups, generally anything that uses water is using water from the machine). I am walking (3 or more miles daily with the Leslie Sansone tapes), sometimes I also will do a Slim in Six or Zumba exercise session. As the title of my blog suggests, I will getting the majority of my protein (meats) from the tuna, Salmon and Eggs - though I will be having other fish, chicken and cheese, etc in moderation. Limited processed foods and when eating out goal is to choose the healthiest items from the menu.

Wednesday, September 28, 2011

put some of the tuna salad from yesterday into a flour tortilla... - kind of plain tasting and cold tortilla's have got to be next of kin to cardboard... so I ended up placing it in the microwave just long enough to soften it some. - it wasn't my best invention, but I can see that if I would have made fresh tortilla's or warmed these store bought ones on the griddle and then made roll ups probably adding some cheese or salsa, would have been fine. I am really liking the vandila onion relish in with the tuna... very different.

no pics today, cause - well once you roll up the tortilla it looks just like a rolled up tortilla... lol. nothing interesting there. - I could have cut it in rounds and stuck in a toothpick. that would be how to serve it with company. but just me, I mean, why bother. :>
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