Here you can follow my Food Journal

My goal is to eat healthy foods - nuts, seeds, berries, fruits, veggies, drink lots of water (and since my husband is a Kangen Water associate my beverages, soups, generally anything that uses water is using water from the machine). I am walking (3 or more miles daily with the Leslie Sansone tapes), sometimes I also will do a Slim in Six or Zumba exercise session. As the title of my blog suggests, I will getting the majority of my protein (meats) from the tuna, Salmon and Eggs - though I will be having other fish, chicken and cheese, etc in moderation. Limited processed foods and when eating out goal is to choose the healthiest items from the menu.

Friday, February 25, 2011

Friday, Feb 25, 2011

Still not able to eat. Had an oatmeal cookie, some sprite and a small cup of ice cream and some peppermints. Been sleeping my life away, but I think it is just that 24 hour virus. I hope so. haven't even walked my 3 miles yet today.
My sweet hubby brought me home a bowl of chicken noodle soup AND a five dollar foot long from subway. I put the sub in the fridge, I know my stomach cannot handle that right now, but the soup was a welcome delight.

Still haven't walked my 3 miles yet today... may have to hold off on that.
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