Here you can follow my Food Journal

My goal is to eat healthy foods - nuts, seeds, berries, fruits, veggies, drink lots of water (and since my husband is a Kangen Water associate my beverages, soups, generally anything that uses water is using water from the machine). I am walking (3 or more miles daily with the Leslie Sansone tapes), sometimes I also will do a Slim in Six or Zumba exercise session. As the title of my blog suggests, I will getting the majority of my protein (meats) from the tuna, Salmon and Eggs - though I will be having other fish, chicken and cheese, etc in moderation. Limited processed foods and when eating out goal is to choose the healthiest items from the menu.

Tuesday, March 29, 2011

Spinach salad

This message was sent using the Picture and Video Messaging service from Verizon Wireless!

To learn how you can snap pictures and capture videos with your wireless phone visit www.verizonwireless.com/picture.


Dinner - Spinach Salad...
I've been hungry for a salad all day but we don't have the fixin's in the house, and I hate going to the store just for a salad. so I decided to make a salad using what I had on hand. A can of spinach, some bacon bits, ground pepper, salt, dried garlic, thyme, oregano, parsley, and fresh basil. it's good. I thought about putting shredded cheese on top, but it doesn't need it. It is really good.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)