Here you can follow my Food Journal

My goal is to eat healthy foods - nuts, seeds, berries, fruits, veggies, drink lots of water (and since my husband is a Kangen Water associate my beverages, soups, generally anything that uses water is using water from the machine). I am walking (3 or more miles daily with the Leslie Sansone tapes), sometimes I also will do a Slim in Six or Zumba exercise session. As the title of my blog suggests, I will getting the majority of my protein (meats) from the tuna, Salmon and Eggs - though I will be having other fish, chicken and cheese, etc in moderation. Limited processed foods and when eating out goal is to choose the healthiest items from the menu.

Sunday, March 27, 2011

Sunday dinner

not having tuna today, though I should. I am making turkey, potatoes, corn, bread. it is in the oven right now. Takes 2 or more hours to cook. it is that white turkey frozen stuff. Mark keeps buying it. I would rather have a real whole turkey with both the light and dark meat. But oh well. it is still good.

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