Here you can follow my Food Journal

My goal is to eat healthy foods - nuts, seeds, berries, fruits, veggies, drink lots of water (and since my husband is a Kangen Water associate my beverages, soups, generally anything that uses water is using water from the machine). I am walking (3 or more miles daily with the Leslie Sansone tapes), sometimes I also will do a Slim in Six or Zumba exercise session. As the title of my blog suggests, I will getting the majority of my protein (meats) from the tuna, Salmon and Eggs - though I will be having other fish, chicken and cheese, etc in moderation. Limited processed foods and when eating out goal is to choose the healthiest items from the menu.

Monday, February 28, 2011

Appetite has finally returned.... TYJ

whatever stomach virus I had last week now seems to have left me. My stomach started rumbling in church yesterday and I have been eating ever since. Mark had bought me a tuna sub - a five dollar foot long on Friday and I couldn't eat it that day... he had also got me a bowl of soup which I did have on Friday - Chicken noodle soup. I had half of my tuna sub on Saturday about a 1/4 in the morning and another 1/4 in the afternoon and had a bit of ice cream. On Sunday I had a bean burrito and a strawberry shake. I am preparing to have the other half of my now four day old sub.
So no pictures of beautiful prepared creations this morning. I still have another bean burrito from yesterday to eat sometime today as well. :>
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