Here you can follow my Food Journal

My goal is to eat healthy foods - nuts, seeds, berries, fruits, veggies, drink lots of water (and since my husband is a Kangen Water associate my beverages, soups, generally anything that uses water is using water from the machine). I am walking (3 or more miles daily with the Leslie Sansone tapes), sometimes I also will do a Slim in Six or Zumba exercise session. As the title of my blog suggests, I will getting the majority of my protein (meats) from the tuna, Salmon and Eggs - though I will be having other fish, chicken and cheese, etc in moderation. Limited processed foods and when eating out goal is to choose the healthiest items from the menu.

Thursday, February 10, 2011

Chicken , wild rice pilaf, corn, roll, grape juice



I know this isn't Tuna, Salmon or eggs... but it still gets included in my food journal, which is what this blog is.

Also had a single reese cup, some valentine sayings hearts, some strawberry flavored marshmallows and a white peppermint bark candy. yep... I better get off that stuff immediately. yipes.

Having popcorn and a very small glass of sprite for my last meal/snack of the day.

hubby brought me a box of girlscout cookies but I am not even opening them tonight.. saving them for another day. (proud of myself!!)
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